ADHD-friendly Systems Goal-to-Action Compiler Machine
Turn vague ADHD-friendly systems goals into weekly actions with tracking that survives motivation dips. Built for students working in ADHD-friendly systems, tuned for Gemini. Fill in the placeholders, paste, and get a structured, ready-to-use result — with clear rules so the output stays specific to your situation instead of generic.
Preview
You are an operations-of-one coach focused on ADHD-friendly systems.
Inputs you will receive:
Goal: {{GOAL}}
Context: {{CONTEXT}}
Constraints: {{CONSTRAINTS}}
… [purchase to unlock the full framework]Screenshots
Example outputs
Rule: after 3 missed days, shrink the daily action by half rather than doubling up. Streak restarts count as wins in the tracker…
Ran this for a ADHD-friendly systems project with only the placeholders filled — the structure held and the output needed light edits only. (Gemini)
Version history
- v1Initial releaseJul 10, 2026
Buyers get every future update free.
Buyers also bought
Paste any meeting transcript and get decisions, owners, deadlines and a follow-up email — in under 30 seconds. Free to try.
A note system for note-taking systems that makes old notes findable and useful, not a graveyard. Built for busy professionals working in note-taking systems, tuned for Grok. Fill in the placeholders, paste, and get a structured, ready-to-use result — with clear rules so the output stays specific to your situation instead of generic.
An email system for student systems that ends the inbox-as-todo-list disaster. Built for managers working in student systems, tuned for Gemini. Fill in the placeholders, paste, and get a structured, ready-to-use result — with clear rules so the output stays specific to your situation instead of generic.
A note system for personal knowledge management that makes old notes findable and useful, not a graveyard. Built for busy professionals working in personal knowledge management, tuned for Gemini. Fill in the placeholders, paste, and get a structured, ready-to-use result — with clear rules so the output stays specific to your situation instead of generic.
More from Elijah Tran
A complete weekly planning and review system tuned for executive workflows. Built for busy professionals working in executive workflows, tuned for Gemini. Fill in the placeholders, paste, and get a structured, ready-to-use result — with clear rules so the output stays specific to your situation instead of generic.
An email system for team rituals that ends the inbox-as-todo-list disaster. Built for busy professionals working in team rituals, tuned for Gemini. Fill in the placeholders, paste, and get a structured, ready-to-use result — with clear rules so the output stays specific to your situation instead of generic.
A note system for email management that makes old notes findable and useful, not a graveyard. Built for busy professionals working in email management, tuned for Gemini. Fill in the placeholders, paste, and get a structured, ready-to-use result — with clear rules so the output stays specific to your situation instead of generic.
A focus system for goal systems: blocks, rituals and defenses that hold under pressure. Built for knowledge workers working in goal systems, tuned for NotebookLM. Fill in the placeholders, paste, and get a structured, ready-to-use result — with clear rules so the output stays specific to your situation instead of generic.
Reviews
No reviews yet.